Cauliflower & Jackfruit Torte (Vegan)
471kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 813kJ 195kcal |
1968kJ 471kcal |
23.54% | |
Fat | 11g | 27g | 38.51% | |
of which Saturates | 4.3g | 10g | 51.7% | |
Carbohydrate | 22g | 53g | 20.43% | |
of which Sugars | 4.2g | 10g | 11.37% | |
Fibre | 2g | 5g | 16.13% | |
Protein | 6g | 14g | 28.84% | |
Salt | 0.23g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Filo Pastry [Wheat flour, water, corn starch, humectant: glycerol, salt, preservative: potassium sorbate, flour treatment agent: L-cysteine.], Jackfruit [Young green jackfruit, water, Salt], Cauliflower, Purple Sprouting Broccoli, Butternut Squash [Butternut Squash], Onion, Red Lentils, Lentils Green/Brown, Spread Flora [Water, modified starch, coco oil (12%), vegetable protein, salt, vegetable fiber, calcium carbonate, vegan flavours, tara (Caesalpinia seeds), preservative: sorbic acid, colour: B - carotene, B12 vitamin], Garlic [Garlic], Fresh Coriander, Seeds Poppy, Breadcrumbs [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Yeast, Salt, Turmeric, Colour (Paprika Extract)], Seeds Pumpkin, Seeds Sunflower, Ground Coriander, Ground Cumin, Turmeric |